Monika Getty
Registered Massage Therapist
Chartered Herbalist
Craniosacral Therapist
Reiki Master
Certified Aromatherapy Health Professional

Ginger (Zingiber officinale) is a flowering plant that originated in southeast Asia and has been used as both food and medicine for...

Turmeric (Curcuma longa) is a flowering plant in the ginger family native to India and Asia, whose rhizomes are used in cooking. You may...

Fennel (Foeniculum vulgare) is a pleasant smelling herb with yellow flowers that is native to the Mediterranean. It is in the Apiaceae or...

When someone mentions catnip, you automatically think of it's effects on cats: it can make them euphoric, go crazy or mellow.

Most people think that stinging nettles are nothing more than a weed with a nasty sting if you happen to touch it with bare skin.