Monika Getty
Registered Massage Therapist
Chartered Herbalist
Craniosacral Therapist
Reiki Master

As the old year ends and the new year begins, many of us think about making resolutions for the coming year. Things like, "I will...

With the world-wide pandemic going on, it seems more people are thinking about gardening, especially for growing their own food.

Maybe you can tell by my sarcastic title that I don't love exercise; I'm not one of those people that are all bubbly and energetic...