Recently Monika completed both Levels 1 and 2 in Craniosacral Therapy and now offers this healing modality to her clients.
Craniosacral therapy involves a gentle, hands on approach intended to release tension and to mobilize the fluids of the body to help increase overall health. Using a soft touch which is generally no greater than 5 grams - about the weight of a nickel - practitioners release restrictions in the soft tissues that surround the central nervous system. Clients lie fully-clothed on a comfortable surface while restrictions are gently evaluated and treated. It can be helpful in cases of concussion, headaches, stress disorders and more. It can be a very relaxing, uplifting experience.