Monika GettyOct 18, 20205 minThe Eating SeasonThanksgiving was last weekend, and I always find it's the start of what I call "the eating season". Thanksgiving is a time where we usual...
Monika GettySep 25, 20203 minThe Benefits of Forest BathingYou may or may not have heard of the term "forest bathing." It comes from Japan where the practice is called shinrin-yoku; Shinrin in Jap...
Monika GettyMay 14, 20203 minThe Health Benefits of GardeningWith the world-wide pandemic going on, it seems more people are thinking about gardening, especially for growing their own food.
Monika GettyOct 18, 20194 minHerbal Spotlight: Rose HipsRoses are beautiful, often with a heady fragrance that just makes you want to breathe deeply when you stop to smell them.