Monika GettyFeb 18, 20223 minMassage Therapy for AnxietyHaving occasional anxiety is a normal part of life; it's your body's natural response to stress. Giving a speech, going to a job...
Monika GettyJun 11, 20214 minMassage Therapy and CancerCancer. The Big C. Everyone has been touched by cancer in some way, whether it's a family member, friend, co-worker, or possibly have...
Monika GettyJan 19, 20217 minRetraining Your BrainOne of my friends is into something called the Law of Attraction. To put it simply, the Law of Attraction is the belief that positive or...
Monika GettyDec 29, 20193 minHerbal Spotlight: Lemon Balm If I had to pick one herb as my favourite, it would have to be lemon balm (Melissa officinalis). This member of the mint family has...